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Physician
Education
Home
Fundamentals
of Nutrition
Nutrition
& Atherosclerosis
Nutrition
& Cancer
Vertically
Integrated
Management
of Obesity
C.O.R.E.
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Sample Scripts
for Stages of Change
Click on each stage to see helpful scripts
| Pre-contemplation
Stage |
"Ignorance is
bliss"
"Weight is not a concern for me" |
| Contemplation
Stage |
"Sitting on the
fence"
"Yes my weight is a concern for me, but I’m not willing or able
to begin losing weight within the next month." |
| Preparation
Stage |
"Testing the Waters"
"My weight is a concern for me; I’m clear that the benefits of
attempting weight loss outweigh the drawbacks, and I’m planning to
start within the next month." |
Motivational
Interviewing Algorithm
Prochaska
and DiClemente’s Stages of Change Model
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